Have you ever wanted to cycle sync your Pilates workouts but didn’t know where to begin? I gotchu! Keep reading to learn how I cycle sync using the Lindywell Pilates program. **This is not a sponsored post. If you sign up with Lindywell through my link, you’ll get $20 off your initial membership & I’ll receive product credit. First of all, what is cycle syncing? Great question! Cycle syncing is when you track your ovulatory cycle and then match up… Read more »

At the beginning of the Covid Lockdowns, I discovered The Balanced Life Pilates (now Lindywell). I felt so excited to find a good at-home workout program! It definitely made those long days of being stuck at my apartment so much happier. Two years later, I still love this pilates program! I wrote an initial review a few weeks after I started the program that you can read here and I thought that since they recently rebranded from The Balanced Life… Read more »

JULY 2022 UPDATE: I’ve been using this program for 2 years and wrote an updated review. You can read my new review here. Also, The Balanced Life is now Lindywell! New name, same awesome Pilates :) We may be stuck at home during this time, but that doesn’t mean we can’t work out from home! The Balanced Life Sisterhood is the perfect way to do that! But first, let me back up and tell you a story… During the summers I… Read more »