As a FEMM instructor, I often see my beginning clients struggle to understand their LH test results. When I learned about Proov Predict test strips, I decided to try them out to see how they compare to the test I typically order from Amazon. Spoiler alert: I think Proov tests are pretty awesome, but I don’t think they’re for everyone. This post contains affiliate links. If you order Proov Predict tests through my link, I’ll receive a small commission at… Read more »

Have you ever wanted to cycle sync your Pilates workouts but didn’t know where to begin? I gotchu! Keep reading to learn how I cycle sync using the Lindywell Pilates program. **This is not a sponsored post. If you sign up with Lindywell through my link, you’ll get $20 off your initial membership & I’ll receive product credit. First of all, what is cycle syncing? Great question! Cycle syncing is when you track your ovulatory cycle and then match up… Read more »