Have you ever wanted to cycle sync your Pilates workouts but didn’t know where to begin? I gotchu! Keep reading to learn how I cycle sync using the Lindywell Pilates program. **This is not a sponsored post. If you sign up with Lindywell through my link, you’ll get $20 off your initial membership & I’ll receive product credit. First of all, what is cycle syncing? Great question! Cycle syncing is when you track your ovulatory cycle and then match up… Read more »

At the beginning of the Covid Lockdowns, I discovered The Balanced Life Pilates (now Lindywell). I felt so excited to find a good at-home workout program! It definitely made those long days of being stuck at my apartment so much happier. Two years later, I still love this pilates program! I wrote an initial review a few weeks after I started the program that you can read here and I thought that since they recently rebranded from The Balanced Life… Read more »